IN-Person Technique Sessions

These sessions are designed to be concise and focused, allowing you to target specific goals effectively. With personalized guidance, you can receive immediate feedback, adjust your technique, and gain a deeper understanding of your body’s mechanics. Whether you’re looking to improve your deadlift, squat, or any other movement, these goal-oriented sessions will set you on the path to greater strength and performance.

What you’ll get

Technique Assessment

Detailed feedback on technique and suggestions for form adjustments and exercise selection guidance for addressing areas of growth

EDUCATION

Coaching on the principles of strength, lifting technique and human biology

Pricing: $65/session

How it works:

  1. Complete the Interest Form

  2. We will reach out in 24-48 hours to schedule your first session or an initial call to answer questions.